Eating more food due to food cravings results in weight gain. Appetite suppressant supplements are designed to regulate hunger, reduce food cravings, and support weight management efforts.
These supplements work by increasing levels of your body’s natural leptin, responsible for regulating weight and feelings of fullness. By taking these supplements, you stop feeling hungry at meal times, so you eat less without even noticing.
You can find many different types of OTC hunger control pills on the market today, but not all of them are created equal. So, of course, it gets people wondering which ones are the best.
Keeping that in mind, we have gathered some of the best appetite suppressant pills that work and will meet your body’s requirements. Additionally, we’ve included sections about appetite suppressants, how they work, who can use them, their benefits, side effects, and natural hunger control supplements.
1. Calmlean
CalmLean is a appetite supplement for men that combines natural ingredients to boost metabolism, suppress appetite, and promote fat burning.
As an appetite suppressant, CalmLean aims to help you reduce your caloric intake, leading to successful weight loss and improved health.
The key ingredients in CalmLean include U.S. Patented thermogenic compound, green tea extract, chromium, L-carnitine, and garcinia cambogia.
These hunger control pills work together to speed up your metabolism, suppress cravings, and intensify fat burning.
By taking CalmLean as directed, you can expect to experience increased energy, reduced hunger, and enhanced fat burning. It’s a natural, non-stimulant formula that can fit into your busy lifestyle.
With a 30-day money-back guarantee, you can try CalmLean risk-free and see the results for yourself.
2. Zotrim
Zotrim is the best appetite suppressant pill for women when it comes to natural supplements. It can suppress your appetite without any chemicals or stimulants inside of it.
This hunger control pills is an all-natural, gluten-free product that is safe for most diabetics to use. Made from a blend of starches, it can help you lose weight and keep it off if used properly. The starches are fermented with vegetarian-friendly bacteria to produce a rich source of dietary fiber called inulin.
Furthermore, Zotrim can help boost serotonin levels naturally, which boosts mood, and energy and aids in appetite suppression. The dietary fiber in it allows you to feel full longer, naturally suppresses appetite, and reduces cravings for high-calorie snacks.
It also improves digestion, reduces constipation and diarrhea, and decreases colon cancer risk by removing toxins from your digestive tract. Not only that, it has been shown to reduce LDL cholesterol levels, lower blood pressure, and help control blood sugar levels.
A bottle of Zotrim contains of 60 pills for one month supply and this is a vegan hunger control supplement.
3. Crave Burner
Crave Burner, another effective appetite suppressant supplement, tackles weight loss by targeting excessive hunger and cravings, helping you achieve significant calorie reduction.
This supplement uses natural ingredients such as Carolean, GS4 PLUS, Cinnamon Bark Extract, Garcinia Cambogia Fruit Extract, BioPerine, and Bitter Orange Extract to reduce your appetite and boost your metabolism, making it easier to stick to a lower-calorie diet.
Its key ingredients include Carolean, a blend that suppresses appetite within 15 minutes of intake, and Gurmar (Gymnema sylvestre) leaf extract, which helps lower blood sugar levels and block sweet cravings.
The price of one bottle of Crave Burner is $54.99, which includes 90 capsules.
4. Instant knockout
Instant Knockout, offering a thorough fat-burning formula for MMA fighters and anyone seeking weight loss, stands out as a powerful complement to a healthy diet and regular exercise.
Its advanced formula includes glucomannan, a dietary fiber that reduces appetite and food cravings, helping you feel fuller for longer and ultimately suppressing your appetite.
Additionally, Instant Knockout contains cayenne pepper, which enhances metabolism and accelerates fat oxidation, and green tea extract, which boosts metabolic rate and calorie burn through thermogenesis.
This potent combination aids in fat loss by reducing calorie intake and promotes peak energy levels for intensive workouts.
The supplement also incorporates black pepper extract, caffeine, and vitamins B6, B12, and D to support metabolism, energy, mood, and bone health.
One bottle of Instant Knockout costs $59/£35. A one-month supply includes 120 capsules.
5. Hunter Burn
Hunter Burn offer you a thorough weight management solution through their unique blend of ingredients aimed at speeding up metabolism, suppressing appetite, and boosting energy.
This premium hunger control pills combines key components that target different aspects of weight loss, providing an exhaustive approach to achieving your fitness goals.
The appetite control supplement includes ingredients like glucomannan, which is known for its ability to suppress appetite by creating a feeling of fullness and reducing calorie intake.
Additionally, Hunter Burn contains matcha green tea extract and cayenne pepper extract, which work together to enhance fat burning and improve metabolism.
Another key ingredient is conjugated linoleic acid (CLA), which has been shown to reduce body fat and support overall weight loss.
The appetite control supplement is designed to be taken as part of a healthy diet and exercise routine, with two capsules to be consumed 30 minutes before each main meal.
A single bottle of Hunter Burn (180 capsules) is priced at $90. The manufacturer recommends a 1-month supply for best results, which would cost $90.
6. PhenGold
PhenGold was developed to be a hunger-regulating supplement that aids in weight management without the side effects of diet pills, nicotine, caffeine, ephedra, or prescription drugs.
This appetite suppressant pill works on your brain chemicals to help control feelings of hunger during the day. This lets you eat less throughout the day, which can provide positive results with long-term weight management goals.
It also increases metabolic activity by activating the thyroid gland and boosts physical energy levels by boosting ATP production. Further, it has been shown to decrease appetite levels by suppressing certain hunger hormones.
PhenGold is a natural hunger suppressant that includes vitamins, minerals, and plant extracts to help you achieve your daily diet goals. The all-natural 100% vegetarian supplement contains chromium picolinate, L-tryptophan, GABA (gamma-aminobutyric acid), 5-HTP (5-hydroxytryptophan), mucuna pruriens, American ginseng root extract, L-tyrosine.
A one-month bottle of PhenGold has 90 capsules per bottle and costs $59.99.
7. Phen24
Phen24 is an all-natural weight loss supplement created to help you lose weight. The unique formula in this supplement has been designed to help with curbing appetite, boosting energy, and healthy weight loss.
The active ingredient in Phen24 is called hydroxy citric acid (HCA.) It suppresses appetite by slowing down the production of fat from carbohydrates. HCA reduces hunger without affecting mood or energy level and can be especially helpful for lasting weight loss.
It is generally safe for short-term use, and you should take the pills 30 minutes before your first meal of the day. Make sure to take it with a glass of water and don’t exceed the recommended dosage.
Furthermore, Phen24 is sold in both a day formula and a night formula to meet your needs 24 hours a day. The night formula contains melatonin that will help you sleep.
Phen24 is 100% legal and safe to use, with over 20 million customers worldwide. It works great for both men and women who are ready to take the steps toward a healthier lifestyle.
Phen24 costs $69.99 per bottle that contains 60 capsules and for this price this is one of the best hunger control supplement for unisex.
8. PhenQ
PhenQ pills have been proven to suppress the appetite by up to four hours. This appetite control supplement improves serotonin levels in the blood, which in turn aids mood and reduces carbohydrate cravings. It also helps with weight loss in many ways, not just by suppressing your appetite.
PhenQ has been tested in several studies, which showed how effective this pill really is. Researchers found that people who took the maximum dose of PhenQ lost about 10 pounds more than those who didn’t take it.
This hunger control pill is made out of high-quality ingredients which are tested in labs to ensure their safety for human consumption. All these ingredients have been clinically approved by the FDA. Hence you can easily trust its quality.
You can order a bottle of PhenQ from their official website or Amazon for about $55 per bottle that contains 60 capsules.
9. Rootana
Rootana, specifically tailored to support healthy hair growth and prevent hair loss, isn’t an appetite suppressant powder, distinguishing it from other products in this category.
This natural supplement focuses on hair health, employing a blend of plant-based ingredients like biotin, saw palmetto, and pumpkin seed oil. These ingredients aim to nourish the scalp, promoting stronger and thicker hair.
To reap the benefits, you should take two capsules daily, as recommended by the manufacturer.
The cost for a one-month supply of 60 capsules is $49.99, and the company offers a 30-day money-back guarantee if you’re unsatisfied with the results.
Rootana is clearly designed for hair health rather than appetite suppression, making it a distinct product in this broader supplement market.
10. Primeshred
PrimeShred, a hunger control supplement designed to support weight loss, leverages a unique blend of natural ingredients to boost metabolism, increase energy, and curb appetite.
It contains key ingredients like green tea extract, L-theanine, L-tyrosine, caffeine, and cayenne pepper, which work together to enhance fat burning, improve mental focus, and promote overall well-being.
By incorporating PrimeShred into your fitness routine, you can experience increased fat burning and weight loss, improved energy levels, reduced appetite and cravings, and enhanced overall performance.
As an effective appetite suppressant, PrimeShred can help you stick to your diet and achieve sustainable weight loss.
The supplement’s ability to reduce cravings and enhance appetite control makes it easier to resist unhealthy snacks and maintain a balanced eating plan.
One bottle of PrimeShred consists of 90 capsules and costs $59.99, coming with a 100-day money-back guarantee.
What Are Appetite Suppressant Supplements?
Appetite suppressant supplements are medications or natural ingredients that curb hunger and help with weight loss.
They work by affecting the brain’s hunger centers, reducing the desire to eat, and increasing feelings of fullness. This can lead to a reduction in calorie intake, resulting in weight loss.
If you’re considering using them, it’s essential to understand how they work, who can benefit from them, and the potential benefits and side effects they offer.
How Do Appetite Suppressant Supplements Work?
When you use appetite suppressants, they work by affecting the brain’s appetite centers, altering the levels of certain neurotransmitters, hormones, and peptides that regulate hunger and fullness.
This helps you feel more satisfied and less inclined to overeat. The specific methods vary depending on the type of suppressant.
- Stimulants like phentermine work by increasing alertness and energy, which can reduce appetite.
- Serotonin reuptake inhibitors, on the other hand, alter the levels of serotonin in the brain, influencing your hunger and fullness levels.
- Fat blockers, such as orlistat, prevent your body from absorbing a portion of fat from your meals, contributing to weight loss.
Who Can Use Appetite Suppressant Pills?
You can use appetite suppressant pills if you have obesity (BMI over 30) and haven’t achieved weight loss with dietary changes and exercise, or if you have a BMI over 27 and related health conditions like diabetes, high blood pressure, high cholesterol, and joint pain.
To start using these hunger suppressant supplements, it’s vital to have a thorough conversation with your healthcare provider. This discussion will help you understand the benefits and risks associated with different appetite suppressants and determine if they’re the right choice for your body.
What Are the Benefits of Appetite Suppressants?
The benefits of using appetite suppressants include improved weight loss management, better hunger control, and reduced caloric intake, all of which contribute to a healthier lifestyle.
By effectively suppressing your appetite, you can eat fewer calories and feel more satisfied, leading to significant weight loss over time.
One of the primary advantages of these supplements is that they help increase feelings of fullness, reducing the urge to overeat or snack excessively. This, in turn, aids in weight loss and promotes a more balanced diet.
In addition to weight loss, appetite suppressants can also improve your overall eating habits. By slowing down digestion, these supplements give your body more time to register when it’s full, reducing the likelihood of unhealthy snacking.
What Are the Side Effects of Appetite Suppressants?
As you search the best appetite suppressant supplements, it’s vital to understand their side effects and overall safety.
Appetite suppressant pills can cause a range of side effects, including dizziness, insomnia, nervousness, and digestive problems such as nausea, constipation, diarrhea, and stomach pain.
Other common side effects of hunger control supplements include dry mouth, increased blood pressure and heart rate, headache, fatigue, difficulty urinating, mood changes, breathing difficulties, and swelling.
Are Appetite Suppressants Safe?
While certain appetite suppressants like glucomannan and green tea have been reported to cause side effects such as loose stools and insomnia, most of these effects are mild and temporary.
In addition, many natural ingredients, like yerba mate and cayenne pepper, are generally considered safe for weight loss.
Do You Need Medical Prescription to Buy Appetite Suppressants?
No, you do not need a medical prescription to buy over-the-counter (OTC) appetite suppressants. However, prescription appetite suppressants, which are more effective for weight loss, can only be obtained with a doctor’s prescription.
Do Appetite Suppressant Supplements Work?
Some appetite suppressants have been clinically proven to work by reducing hunger and promoting weight loss, thereby improving overall health, although the effectiveness varies by supplement and potential side effects need careful consideration.
Specific diet supplements like CLA supplements, which support weight loss, and fenugreek seeds, which suppress appetite, can be effective aids in your weight loss journey.
Does Green Tea Supplement Suppress Appetite?
Green tea supplement, with its small amount of caffeine, serves as a mild appetite suppressant.
The catechins in green tea, particularly epigallocatechin gallate (EGCG), boost metabolism and increase fat burn, which can help you lose weight.
Reviewed studies show that green tea can effectively suppress appetite, making it a natural appetite suppressant contributing to weight loss goals.
What Are the Natural Appetite Suppressants?
Frequently, natural appetite suppressants, which include fiber, bioactive phytochemicals, gymnema sylvestre, flaxseed, and protein-rich foods, are used to manage hunger and promote weight loss.
The natural foods that are listed below can help you feel full for longer, reducing the urge to overeat and combating the ongoing struggle with maintaining a healthy weight.
- Fiber: It can slow the emptying of your stomach and increase hormone levels that signal fullness.
- Bioactive Phytochemicals: Phytochemicals substance found in plants like chili peppers, green tea, and yerba mate may enhance metabolism and support appetite suppression.
- Gymnema Sylvestre: It can reduce sugar cravings, while flaxseed can increase feelings of fullness and satiety.
- Protein Rich Foods: Foods rich in protein, such as lean meats, fish, eggs, and legumes, can reduce hunger and increase feelings of fullness, helping you eat fewer calories.
What Are the Best Weight Gain Supplements?
When it comes to selecting the best weight gain supplements, look to products backed by scientific evidence, positive reviews and designed to support muscle growth, strength, and overall physical fitness.
These supplements are especially helpful for those who struggle to maintain a calorie surplus through their diet alone. For athletes and individuals with high nutrient needs, such products can provide a convenient and concentrated source of calories, protein, and other macronutrients. Below are the best weight gain supplements found on the market.
- Hypergh14x: Use this supplement to gain weight with lean, hard muscle, less body fat, an extra boost in the gym and a natural way to supercharge your workouts.
- Bulk Extreme: Bulk Extreme is a natural supplement designed for athletes. The product helps build muscle mass, support recovery after workout and supports testosterone production.
- Mass Extreme: Mass Extreme is another weight gain supplement that allows you to effectively build muscle mass. This supplement uses the patented formula Pro Active Growth + Massive Testo Activator, whose action has been proved in tests.