sperm

Yes, eating fried food can reduce sperm count. Fried foods are high in unhealthy trans fats, which disrupt hormonal functions … Read more

Yes, a hot tub can indeed impact sperm health. The high temperatures and chemicals in hot tub water reduce sperm … Read more

Including chia seeds in your diet might help improve sperm count due to their high omega-3 fatty acid and antioxidant … Read more

There is some evidence that suggests pumpkin seeds may be beneficial for male fertility. Pumpkin seeds are rich in nutrients, … Read more

Exposure to heat, particularly wet heat, can have detrimental effects on sperm quality and potentially lead to low sperm count. … Read more

Watermelon seeds consists of rich nutrients like zinc, magnesium, and omega-3 fatty acids. These compounds support overall reproductive health and … Read more

There is a common belief that wearing tight clothing or underwear, such as briefs, can cause a lower sperm count. … Read more

Mustard oil doesn’t kill sperm, but it alters their movement significantly. Research shows that mustard oil induces hyperactivation in sperm, … Read more

Yes, smoking does lower sperm count. The toxins in cigarette smoke cause oxidative stress and DNA damage in sperm, leading … Read more

Yes, vaping can lower your sperm count and affect reproductive health. E-cigarette vapor contains harmful chemicals like nicotine, formaldehyde, and … Read more

Using a sauna can reduce your sperm count and motility. Heat exposure disrupts the ideal temperature needed for sperm production, … Read more

Yes, hot baths can decrease your sperm count. High scrotal temperatures reduce sperm concentration and motility. Baths over 98.6°F (37°C) … Read more

Yes, beer can affect sperm count. Drinking as few as three beers per week can reduce sperm production and lower … Read more

You might have heard rumors about Mountain Dew lowering sperm count, but current scientific evidence doesn’t conclusively support this claim. … Read more

Yes, alcohol lowers sperm count. Drinking disrupts hormonal balance, leading to reduced testosterone and increased estrogen levels. High alcohol intake … Read more