sperm

Watermelon seeds consists of rich nutrients like zinc, magnesium, and omega-3 fatty acids. These compounds support overall reproductive health and … Read more

There is a common belief that wearing tight clothing or underwear, such as briefs, can cause a lower sperm count. … Read more

Mustard oil doesn’t kill sperm, but it alters their movement significantly. Research shows that mustard oil induces hyperactivation in sperm, … Read more

Yes, smoking does lower sperm count. The toxins in cigarette smoke cause oxidative stress and DNA damage in sperm, leading … Read more

Yes, vaping can lower your sperm count and affect reproductive health. E-cigarette vapor contains harmful chemicals like nicotine, formaldehyde, and … Read more