Is Sex Important for Husband?
Hello everyone! I’m a sex therapist, and today we’re going to be discussing an important question: Is sex important for … Read more
Hello everyone! I’m a sex therapist, and today we’re going to be discussing an important question: Is sex important for … Read more
We all want to feel intimacy, connection and pleasure in our relationships. But how often should a couple have sex? … Read more
Divorce is a major life change that can have lasting effects on both individuals. According to the American Psychological Association, … Read more
Having a healthy and satisfying sex life is an important part of any relationship. But for many couples, this can … Read more
Are you a man looking to add an extra spark to your sex life? You’re not alone. In fact, studies … Read more
Certain gym supplements can indeed reduce your sperm count, particularly those containing anabolic steroids or high caffeine levels. About 15% … Read more
Gym workouts doesn’t cause decrease in sperm count, but excessive gym workouts, particularly intense activities like heavy weightlifting, can reduce … Read more
Jogging can impact your sperm count both positively and negatively. Moderate jogging boosts cardiovascular health, reduces stress, and helps maintain … Read more
No, running doesn’t lower sperm count but excessive running particularly those high-intensity and long-distance routines, can decrease your sperm count. … Read more
Have you ever considered that your rigorous workout routine might be doing more than just sculpting your muscles? As someone … Read more
The consumption of certain foods negatively affect male fertility by reducing sperm quality and quantity. Studies have explored how dietary … Read more
Yes, Eggs are rich in protein and various nutrients, such as selenium and vitamin E, which are thought to support … Read more
Yes, consuming processed meats like bacon, hot dogs, and salami can lower your sperm count and affect sperm motility. Research … Read more
Yes, beef can increase sperm count due to its high levels of essential nutrients. Zinc, selenium, and vitamin B12 in … Read more
Consuming foods high in zinc and Omega-3 fatty acids benefits the increase in semen production. Including these nutrients in your … Read more