How To Increase Male Sex Drive
Are you a man looking to add an extra spark to your sex life? You’re not alone. In fact, studies … Read more
What Does The Cross Mean On Nutrition Facts Label
Have you ever wondered why there’s a cross next to certain nutrients listed on the label? In this article, I’m … Read more
Are pickled eggs healthy?
Are Pickled Eggs Healthy? Hi there! As a nutritionist, I’m often asked about the health benefits of pickled eggs. With … Read more
How Long Does It Take For Muscles To Recover
As a nutritionist, I often get asked the question: “How long does it take for muscles to recover?”. It’s an … Read more
Is Toasted Bread Healthier? Answered!
I love to eat toast for breakfast and dinner and I recently read some news on the internet that eating … Read more
Does Gym Supplements Reduce Sperm Count?
Certain gym supplements can indeed reduce your sperm count, particularly those containing anabolic steroids or high caffeine levels. About 15% … Read more
Does Oatmeal Have Protein or Carb?
As a Nutritionist, I’m excited to tell you all about this amazing grain and why it should become an integral … Read more
8 Best Anti-Aging Fruits to Get Glowing Skin
Do you want to look younger forever? You might think it’s impossible – but it isn’t! We all know that … Read more
Does Gym Workout Reduce Sperm Count?
Gym workouts doesn’t cause decrease in sperm count, but excessive gym workouts, particularly intense activities like heavy weightlifting, can reduce … Read more
Can Jogging Lower Sperm Count? Risks & Benefits
Jogging can impact your sperm count both positively and negatively. Moderate jogging boosts cardiovascular health, reduces stress, and helps maintain … Read more
Does Running Lower Sperm Count?
No, running doesn’t lower sperm count but excessive running particularly those high-intensity and long-distance routines, can decrease your sperm count. … Read more
Can Too Much Exercise Reduce Sperm Count?
Have you ever considered that your rigorous workout routine might be doing more than just sculpting your muscles? As someone … Read more
5 Foods That Kill Sperm in the Male Body
The consumption of certain foods negatively affect male fertility by reducing sperm quality and quantity. Studies have explored how dietary … Read more
Do Eggs Increase Sperm Count? Boiled or Raw Eggs
Yes, Eggs are rich in protein and various nutrients, such as selenium and vitamin E, which are thought to support … Read more
Does Processed Meat Lower Sperm Count?
Yes, consuming processed meats like bacon, hot dogs, and salami can lower your sperm count and affect sperm motility. Research … Read more